http://media.putfile.com/IKEA-Kitchen-Installation
It is streaming, which means it downloads in the background while you are watching it, and there is no need to download the file first and then play it.
It's 15 minutes long and covers:
Checking for level
Prepping the space
Hanging rail installation
Ganging cabinets
Leg installation
Base cabinet installation
Leg adjustment
Leg sharing
cover panels
Filler
Countertop
Sink installation
Shelves and drawers
Drawer adjustment
Toekick installation
Edge Banding application
Light rail and trim
Hinge Installation
Installing handles
It's possible there may be a way to download it and burn it to a CD to keep, but I'm not sure how to do that.